Can't get past manualling about 5 metres. I either go too far back or put my front end down.

Any tips to sustain a manual and/or tips to do when i'm about to go over the back or how to keep my front end up when it feels like coming down?

im at the same point
the thing is i know how to manual really well i just cant

as soon as you feel the front end dropping, do the pumping action
but only a little one
if it falls fast then pump harder

its all about timing and balance

keep ur ass beind ur seat and stay as low as possible,ad stretch ur arms.takes a lot of time to get a long manual.everytime u change some parts on ur bike,it affects the length of ur maual.